I've finished three other books in the past two weeks, including this fine Biology book written by Neil Shurbin: Your Inner Fish: A Journey into the 3.5 Billion Year History of the Human Body. I try to read 2-3 biology books each year, and I really enjoyed learning more about what is inside of me. And I was convinced that Gatorade had a corner on my liver!
Speaking of what's inside of me: I did get my doctor's lab report and blood-work last week and learned that the bad cholestorol in my body is low (which is good) and that good cholesterol level is low (which is bad). Prescription for improvement: fish oil or OMEGA 3, and lots more nuts. The nuts won't be a problem, I am Mr. Nuts. But I also learned that my kidneys are putting out high levels of creatinine (a protein enzyme). Conversation:
Dr.: Can you explain these high levels of excess protein in your body?
Me: I eat a lot of protein. I drink 2-3 protein mixes a day.
Dr.: Anything else?
Me: I also take creatine. Should I stop taking this?
Dr.: I'll have to "Google it" and find out.
Wow, the Doc actually said he was going to Google with my health. He's going to rely on a Google search to learn if what's inside of me might be harming my body or creating a tumor the size of a softball . . . I'm going to Google, too, and see what I can find out about what's going on inside of ME! But it's probably just donuts.